ANYWHERE, ANYTIME !

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Explore a wide variety of over 300 delicious and nutritious meal options tailored to your fitness goals.

Stay active all year round with 365 unique and effective workouts designed for every fitness level.

Join the 1250+ happy customers who have transformed their lives with our proven programs.

" I’ve never been consistent "

I’ve never been consistent with workouts until I tried T-25 Burn. The no-equipment approach made it so easy to start at home, and I’ve lost 15 pounds in just 8 weeks! Highly recommend it!
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T-25 BURN

JOIN, OR GET LEFT BEHIND !

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" T-25 Pump transformed my strength and stamina "

T-25 Pump transformed my strength and stamina! The minimal equipment requirement meant I could build muscle with just a few basics at home. Perfect for anyone looking to get toned and strong.
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T-25 PUMP

" T-25 Cross pushed me to my limits "

" T-25 Cross pushed me to my limits and delivered results I never thought possible. The mix of cardio and strength workouts kept things exciting, and I feel fitter than ever in just 25 minutes a day! "
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T-25 CROSS

FREQUENTLY ASKED QUESTIONS !

Each workout is only 25 minutes, making it perfect for busy schedules!

Each T-25 program is tailored to different fitness preferences and equipment needs:

  • T-25 Burn: No equipment required! This bodyweight-focused program is perfect for those who want to train anywhere, anytime.
  • T-25 Pump: Requires minimal equipment, such as dumbbells or resistance bands, making it ideal for strength and endurance training at home.
  • T-25 Cross: Designed for cross-training enthusiasts, this program incorporates basic CrossFit-style equipment like kettlebells, a pull-up bar, or a jump rope.

Yes, the personalized nutrition plan is tailored to your specific goal—whether it’s weight loss or muscle gain.

You’ll have 24/7 guidance on Wsp to answer any questions, keep you motivated, and ensure you stay on track!